TICKETS, MAP + INFO for the Hoboken Wellness Crawl
Our second annual Hoboken Wellness Crawl is happening April 22nd and we’re giving you a list of alllll the freebies you’ll get that day for participating. From free fitness classes, to free samples of food and beauty, to free consultations, giveaways, and beyond, Wellness Crawl participants will be walking away with a BUNCH of free stuff and you won’t want to miss out. Purchase your tickets here for only $20 read on for your list of freebies:
Here’s exactly how the event works:
- Your ticket gets you the exclusive map and entry bracelet to the Hoboken Wellness Crawl.
- Follow the key on your Wellness Crawl Map to stop by any of the business participating in the crawl – in any order or time-frame.
- You also get access to our four Wellness Hubs and 35+ businesses inside that have tons of samples, consults, and freebies.
- Along the way, you’ll test out treatments, get free consultations, and sign up to take free fitness classes {your ticket includes all of this}!
- Plus, you’ll get access to a freebie + giveaway opportunity from *each* of the 70+ businesses that are part of a crawl.
PURCHASE YOUR TICKETS
Wellness Stops
{Businesses throughout Hoboken that you can walk to during the day following your map}
Acai Ya Later {203 Washington Street}
Freebie: Free mini acai bowls
Giveaway: $25 gift card
Align Pilates and Wellness {401 Bloomfield Street}
Freebie: 25 minute mini small group reformer classes + free class pass to anyone who stops by
Giveaway: One free private pilates apparatus session {value $95}
Amazing Lash {1025 Maxwell Lane}
Freebie: Goodie bags with promotional items and a special discount for services
Giveaway: 1 FREE Classic Set of Lash Extensions {valued at $250}
Athleta {316 Washington Street}
Freebie: Protein bars
Giveaway: Athleta gift card
Blo-It-Out Lounge {1212 Washington Street}
Freebie: tote bag and hair product
Giveaway: $75 gift certificate
Bum Pilates {22 Hudson Place, 4th Floor}
Freebie: Free day-of classes + free class pass for anyone who stops by
Giveaway: 1 week of unlimited classes for $100 {1 class is $35}
CarePoint Health {308 Willow Avenue}
Celebrate Life Studio {1200 Park Avenue}
Freebie: HipFit {HipHop class} & Ballroom Dance Class
Giveaway: $75 towards 2 hours {minimum} use of Celebrate Life Studio for Private event or party
CTOR Orthodontics {129 Washington Street}
CycleBar {720 Monroe St. Suite C301}
Freebie: 5 separate 30 minute classes, free to all participants with HG promo code
Giveaway: One unlimited month of rides {value $179}
Dr. Park Ave {80 River Street, Suite 4A}
Freebie: Free Cryotherapy sessions
Giveaway: TBD
European Wax {1135 Maxwell Lane}
Freebie: Brow makeovers and door prizes
Giveaway: $100 credit towards waxing services
Excel Orthopedic Physical Therapy {333 15th Street, Suite 3B}
Freebie: Multiple stations throughout the clinic {dynamic warm up demonstration, foam rolling, 5 top core exercises, vasopneumatic cryotherapy trial} to choose from
Giveaway: Pack of 5 gift cards {$20 each} for local business in the crawl surrounding our office
Flatbread Grill {517 Washington Street}
Freebie: Food samples
Giveaway: $100 gift card plus the chance to win an invite to new store opening in Jersey City
Fleet Feet Hoboken {604 Washington Street}
Freebie: A personalized fitting along with a 20% discount on shoes, clothes and accessories will be given out {Garmin excluded} as well as some beverages on hand such as mimosas and healthy mocktails
Giveaway: $75 gift card along with runner’s accessory package
Gravity Vault {1423 Clinton Street}
Freebie: free “Try-A-Climb”
Giveaway: choice of a 1 hour Staff Belay for up to 4 People or a 30 Day Membership with equipment rental & belay certification class.
Happy KiDDS Pediatric Dentistry {100 Hudson Street, 3rd Floor}
Freebie: Dental care bags containing toothbrush, toothpaste, floss for parents and a toy from the treasure chest for all kids accompanying their parents
Giveaway: One Professional series Philips Sonicare electric toothbrush for kids with 2
Henri Bendel {inside Athleta, 316 Washington Street}
Freebie: Henri Bendel coupons, patches + hats
Giveaway: Henri Bendel Jetsetter Backpack {valued at $228}
Hoboken Fit Squad {1200 Washington Street}
Freebie: Bags of trail mix
Giveaway: Two free weeks of classes
Hoboken Public Library {500 Park Avenue}
Freebie: Library Branded Items
Giveaway: Library Branded Items
Hoboken Therapeutic Massage {1 Newark St, Suite 15}
Freebie: Free postural assessments and $20 off discount coupons to all crawlers
Giveaway: Free one-hour session to THREE lucky crawlers
Hoboken Women’s Wellness {204 2nd Street}
Freebie: Gift bag including samples and a service certificate
Giveaway: Gift certificate for a 45 Min massage plus a mini facial
honeygrow {120 Washington Street}
Freebie: Recycled tote bags, vouchers, samples
Giveaway: Free juice for 1 month {30 free juice vouchers}
Honor Yoga Hoboken {720 Monroe St Unit E101}
Freebie: Tote bag
Giveaway: Month of Unlimited Yoga {$99 value}
Hudson Family Chiropractic, Physical Therapy & Acupuncture {51 Newark Street, Suite 203}
Freebie: Free consultations
Giveaway: Complimentary first visit, any service {chiro, acupuncture, or physical therapy}
Hudson Sport and Spine {70 Hudson St Suite 2B}
Freebie: Chair Massage along with therapy on our hydro-massage table or our rolling massage table
Giveaway: A 30-minute acupuncture session + a complimentary consultation with X-Rays with Dr. Todd
Hudson Yoga Project {44 Hudson Place, 4th Floor}
Freebie: HYP Tote Bag + Free Week of Yoga
Giveaway: 1-year unlimited yoga
Ivy Rehab {79 Hudson Street Suite 402}
Freebie: Free injury screenings
Giveaway: 1 free month membership to utilize Anti-gravity treadmill {unlimited sessions} $150 value
Jane DO {720 Monroe Street, Ground Floor}
Freebie: Free day-of classes + free class pass for anyone who stops by + scratch off tickets {everyone is a winner}
Giveaway: Five pack of classes, a signature tank, and water bottle
Juice Press {1400 Washington Street}
Local Barre Uptown {1180 Maxwell Lane}
Freebie: Complimentary class passes for NEW clients
Giveaway: 6 pack of classes {$162 value}
Local Barre West {720 Monroe Street}
Freebie: Complimentary pop-up classes and complimentary class passes for NEW clients
Giveaway: 6 pack of classes {$162 value}
No. 18 Boutique {1125 Maxwell Lane}
Freebie: 15% off purchase
Giveaway: Gift card or pre-chosen merchandise
Nurturing Life Acupuncture & Wellness {106 4th Street}
Freebie: A packet of a herbal teabag or potpourri and a vegan sweet, free tea sampling
Giveaway: Initial Acupuncture Treatment Session {$170 value}
Pavana Yoga {251 1st Street}
Freebie: Free class
Giveaway: First unlimited month for $65 {valued at $120}
Powerflow Yoga {104 Hudson Street}
Freebie: Free day-of classes + free week of unlimited yoga
Giveaway: Retail and/or free class packages
Prime Cycle {70 Hudson Street, Lobby}
Freebie: Free ride between 1-4PM or free ride pass for later
Giveaway: Free unlimited monthly pass $170 value
Quality Greens Kitchen {227 Washington Street}
Freebie: 20% discount for Wellness Crawl participants and food samples
Giveaway: $75 giftcard
Real Hot Yoga {1414 Grand Street, 2nd floor}
Freebie: Free day-of classes + free class pass to anyone who stops by
Giveaway: One month of unlimited yoga {valued at $180} — Grand Prize: 2 months of free yoga
Real Space {94 River Street} *Water Stop*
Salon Gatto {22 Hudson Place}
Freebie: Sample of Oribe hair products
Giveaway: Gold Iron tool
Schweiger Dermatology Group {2 Hudson Place, Suite 101}
Shoprite of Hoboken
Freebie: Goodie bag filled with dietitian approved products, as well as demos and samples
Giveaway: Smoothie basket with Ninja blender, gift cards to in-store culinary workshop
SoulCycle {1400 Washington Street}
Freebie: Free class pass
Giveaway: 3 class pass {$102 value}
SLT Hoboken {333 15th Street, 3rd Floor}
Studio 17 Cosmetics & Wellness {1012 Grand Street #17}
Freebie: $100 gift card to be used for any service at studio
Giveaway: Gift bag with $100 gift card + samples of Neocutis and SkinMedica products
Surya Yoga – Downtown {79 Hudson Street}
Freebie: TBD
Giveaway: TBD
The Academy {38A Jackson Street, 2nd floor Suite C212}
Freebie: Free acroyoga
Giveaway: 3 free acroyoga classes to redeemed Wednesday or Friday nights at 8:15PM
The Bar Method Hoboken {86 River Street, 2nd floor}
Freebie: Swag bag with goodies and special promotion
Giveaway: Free month of classes
The Joint {325 Washington Street}
Freebie: Special screening, consultation, and tote bag
Giveaway: One free month of membership with $79 adult wellness plan
Uni K Wax Studio {606 Washington Street}
Freebie: Any one free service — for women, bikini line, underarm, or upper lip + for men, commando line front, nostrils, or shoulder
Giveaway:
Wellness Lab {36 Newark Street, Suite 301}
Freebie: Ayurvedic tea, affirmation cards, coupons for services, and more
Giveaway: $75-$100 in services
Work It Out Gym {Two Locations: 603 Willow Avenue, 5 Marine View Plaza [River Street]}
Freebie: Free day-of classes + free class pass to anyone who stops by
Giveaway: 1-month membership at River Street studio only for May, June, or July only
Wellness Hub Vendors
{This is where you can explore several wellness businesses at once inside of FOUR locations throughout town}:
Uptown Hub — Fit Foundry {1416 Willow Avenue}
Freebie: Free Large group drop-in pass
Giveaway: 2 winners get 2 weeks of unlimited classes
British Swim School – Hudson Waterfront, NJ
Freebie: One free class when signing up and a rubber duck
Giveaway: A certificate for 4 free lessons {$150 value} OR a swag bag {$75 value}
Busy Bee Organics
Freebie: Mini buffins
Giveaway: 3-day beetox
Cano Physical Therapy
Freebie: Pain relief cream
Giveaway: Complimentary Physical Therapy evaluation {$125 value}
Eat2Be Nutrition + Lifestyle Coaching
Freebie: EBOOK: 10 Ways to Biohack your Nutrition + Mentality to Stay Healthy + Happy This Spring
Giveaway: Two complimentary nutrition coaching sessions {valued at $333}
Fertility Together
Freebie: Free 15-minute intro consults
Giveaway: Friends & family discount of 50% off my initial consult fee
HydraHealth IV
Freebie: TBD
Giveaway: $75 toward an IV treatment of your choice
It Works
Freebie: Greens sample and/or wrap coupon
Giveaway: Wellness sample pack
Massage By Dusty
Freebie: Hand massages
Giveaway: One-hour massage
Nutritional Cleansing With Andrea
Freebie: Samples of snack products
Giveaway: 2 week program
Party with Purpose
Freebie: T-shirt or 5K registration discount
Giveaway: 5K registration
Sabrina Sarabella Wellness
Freebie: Mini nutrition/health consult
Giveaway: Free full wellness consult
SoJo Spa Club
Freebie: SoJo Spa Swag
Giveaway: A pair of passes {worth $150}
Super Maids
Freebie: Better Life cleaning samples
Giveaway: 2.5 hours of free cleaning gift cards
Massage Envy
Freebie: Complimentary chair massages
Giveaway: Free one hour massage session or healthy skin facial
Downtown Hub — Birch {92 River Street}
Abbey Bell Catering
Freebie: Samples of meals to taste
Giveaway: 3 meals + 2 sides {valued at $83}
Antoinette Livola Life and Wellness Coaching
Freebie: Free 30-minute coaching session
Giveaway: Free 3 month coaching package
CityMD Urgent Care
Freebie: CityMD promo items
Giveaway: Fitbit
Dania Morgan
Freebie: A thought-provoking self-reflection card, a self-love totem; a 5-minute 1-on1 confidential powerful question session at booth(if interested), and $15 discounted price off of all future coaching services for anyone who did not win raffle or signed up for newsletter/mailing list.
Giveaway: 2 free Life Coaching- Breakthrough Shadow Coaching sessions and if needed — {2} 30-minute wellness coaching sessions
Doody Free Girl
Freebie: 4 oz handmade bathroom coconut wax candles
Giveaway: Free colonic
Essential Oneness (doTerra eo)
Freebie: Samples, snacks and free hand massages
Giveaway: A bag of oils, books, goodies
Hoboken Chiropractic + Wellness
Freebie: Keychains
Giveaway: Initial consultation for chiropractic adjustment {valued at $150}
Mudjestic Skincare
Freebie: 2ml bottle of essential oil
Giveaway: $75 value gift box with Mudjestic products
om.life Wellness Spa
Freebie: Two week trial of Kangen water
Giveaway: 1 free flotation therapy
Rodan+Fields
Freebie: Coupon for mini facial gift with purchase
Giveaway: Multi-function eye cream and foaming sunless tanner
SEPHORA HOBOKEN STUDIO
Sports Acupuncture & Family Wellness
Freebie: TBD
Giveaway: Free consultation and treatment valued at $150
West Hub — The Spine and Sports Health Center {720 Monroe Street C208, Monroe Center}
Anchor Therapy, LLC
Freebie: Stress balls
Giveaway: One free first consult session {$200 value}
Art of the Arch
Freebie: $100.00 off first microblading appointment
Giveaway: One free microblading appointment {valued at $800.00}
Asana Soul Practice
Freebie: One free class cards
Giveaway: One month of unlimited yoga + meditation {valued at $175}
EC Beauty Studio
Freebie: Skin consult & skin consults
Giveaway: Full set of lashes + eye cream
Glow + Co.
Freebie: Free face tans
Giveaway: 3 in-home tans {worth $195}
Getaround — Peer to Peer Carshare
Freebie: $25 driving credit
Giveaway: $100 giftcard
Highway 2 Well
Freebie: Gift certificate for 25-minute mini nutritional counseling session good for 6 months from date of event
Giveaway: A copy of CLEAN COCKTAILS {valued at $25} along with some Love & Victory cocktail glasses {$50+ range}
Jane DO
Freebie: Scratch offs — everyone is a winner!
Giveaway: Five pack of classes, signature tank, and water bottle
Kannaway CBD Oils
The Max Challenge of Hoboken
Freebie: Water bottle and sports bag
Giveaway: $75 off 10-week challenge
Modern Sage
Freebie: Crystals
Giveaway: Chakra healing session
ORPHIC Hoboken
Freebie: Squeeze ball
Giveaway: One free session
I Deserve Project – by Soto Strategies, INC.
Freebie: Free coaching consultation
Giveaway: Free 1-hour coaching session and 1-hour private yoga and wellness session
Midtown Hub — Carepoint Hospital {304 Willow Avenue}
Financial Gym
Freebie: TBD
Giveaway: TBD
Hoboken EMS
Freebie: 15% off coupon for Financial Training, Are You Financially Fit? + Consultations
Giveaway: One Free Month of Financial Training – {$85 – $145 value}
Paris Spa Center
Your Self First
Freebie: Free therapeutic consultation, pens, water bottle, mental health books
Giveaway: “The power box” which is an at home individual mental health box tailored to address one’s individual mental health needs
Special thanks to our Wellness Crawl Sponsors!
Sephora Hoboken – Sports Acupuncture & Family Wellness – CarePoint Health
Happy KiDDS Pediatric Dentistry – Dr. Park Avenue
We’re so excited to celebrate Earth Day with a day filled with wellness and fun — click here to get your tickets {limited quantity available!}. Last year we sold out a week before, so make sure to get signed up ASAP. Can’t wait!
Have a question? Email hello@hobokengirl.com. xo
